Seawater Prawns

Tiger Prawns – Fresh, Flavorful, and Nutrient-Packed!

Indulge in the finest quality seawater prawns, available in three convenient sizes: Large, Medium, and Jumbo. Sourced directly from the deep oceans, our prawns are caught fresh and delivered to your doorstep the same day they arrive at the docks. To make your experience hassle-free, we offer complimentary peeling and deveining services.

It’s important to note that prawns and shrimps typically have a 45-50% wastage rate after cleaning. This means when you order 1 kilogram, the net weight you receive will be approximately 500-550 grams of pure, ready-to-cook prawns. Unlike others, we do not deal in frozen or thawed products—our prawns are always freshly caught, ensuring the highest quality and flavor.

Nutritional Benefits of Prawns
A 100g serving of cooked prawns offers:

• 70 kcal / 295 kj
• 15.4g protein
• 0.9g fat
• 1mg iron
• 1mg zinc
• 30mcg selenium
• 13mcg iodine
• 1.47g salt

Top 5 Health Benefits of Prawns

1. Rich in Essential Vitamins
   Prawns are an excellent source of B vitamins, including B12 and folate, which are vital for energy production and red blood cell formation. They also contain 22 times more vitamin E than chicken or beef, acting as a powerful antioxidant that may protect against heart disease and cancer.
2. Packed with Trace Minerals
   Prawns provide essential trace minerals like iodine, zinc, and selenium. Iodine supports thyroid function, while zinc and selenium boost the immune system, keeping you healthy and strong.
3. Loaded with Antioxidants
   The natural pink hue of prawns comes from astaxanthin, a compound derived from the algae they consume. This antioxidant has anti-inflammatory properties, potentially reducing the risk of chronic diseases like heart disease and cancer, while also promoting skin health.
4. Supports Weight Loss
   Prawns are a low-calorie, low-fat source of high-quality protein that’s easy to digest. They make a perfect addition to any weight loss plan, helping you stay full and satisfied without compromising on nutrition.
5. Meets Seafood Dietary Recommendations
   A balanced diet should include at least two portions of fish or seafood per week, with one being an oily variety. Prawns count as one of these recommended servings, making them a delicious and nutritious choice for maintaining a healthy lifestyle.

Enjoy the taste of the ocean with our premium seawater prawns—fresh, flavorful, and packed with health benefits!

Weight: 1 kg Gross (approx. 550-600 g after cleaning)