Description

Freshwater White Prawns – Premium Quality, Delivered Fresh!

Available in Large and Medium sizes, our freshwater white prawns are cultivated in pristine lakes under strict hygienic conditions. Delivered fresh to your doorstep, we offer free peeling and deveining for your convenience. Note: Prawns have 45-50% wastage after cleaning, so a 1kg order yields approximately 550-600g of net weight.

Nutritional Benefits (per 100g cooked prawns):

• 70 kcal / 295 kj
• 15.4g protein
• 0.9g fat
• Essential minerals: Iron, Zinc, Selenium, Iodine

Top 5 Health Benefits of Prawns:

1. Rich in Vitamins: Packed with B vitamins (B12, folate) for energy and red blood cell production, and vitamin E for heart and skin health.
2. Trace Minerals: Provides iodine for thyroid health, zinc, and selenium for immune support.
3. Antioxidant Power: Contains astaxanthin, an anti-inflammatory compound that may reduce chronic disease risk.
4. Weight Loss Support: Low in calories and fat, yet high in lean protein, perfect for healthy weight management.
5. Seafood Recommendation: Counts as one of the two weekly seafood portions recommended for a balanced diet.

Enjoy the taste and health benefits of our premium freshwater prawns – order now for freshness you can trust!