Description

Tiger Prawns – Fresh, Flavorful, and Nutrient-Packed!

Indulge in premium Tiger Prawns, available in large and jumbo sizes, delivered fresh to your doorstep. Choose between peeled and deveined or whole prawns as per your preference. Note: Prawns have 40-45% wastage after cleaning, so a 1kg order yields approximately 550-600g of net weight. Perfect for a variety of cuisines, tiger prawns are a versatile and delicious choice.

Nutritional Benefits (per 100g cooked prawns):

• 70 kcal / 295 kj
• 15.4g protein
• 0.9g fat
• Essential minerals: Iron, Zinc, Selenium, Iodine

Top 5 Health Benefits of Tiger Prawns:

1. Rich in Vitamins: A great source of B vitamins (B12, folate) for energy and red blood cell production, and vitamin E for heart and skin health.
2. Trace Minerals: Provides iodine for thyroid health, zinc, and selenium for immune support.
3. Antioxidant Power: It contains astaxanthin, an anti-inflammatory compound that may reduce the risk of chronic diseases like heart disease and cancer.
4. Weight Loss Support: Low in calories and fat, yet high in lean protein, making it ideal for weight management.
5. Seafood Recommendation: Counts as one of the two weekly seafood portions recommended for a balanced diet.

Enjoy the exquisite taste and health benefits of fresh Tiger Prawns – order now for a delicious and nutritious addition to your meals!